strawberry smoothie
  • March 09,2023

A few days ago, someone said that a woman who faces a computer every day can't afford to get hurt, and wanted me to be person who could prevent radiation. The white-collar family that faces computer every day has less time and a lot of pressure. The easiest and fastest way is to do it. A healthy drink, drinking water is tasteless, coffee is harmful to body, why not make a cup of delicious and radiation-resistant strawberry milkshake , milkshake is also very easy to make, and it is also very convenient to DIY in office. Closed cup and grinder, it doesn't matter if you don't have a grinder, let's just drink big fruit, effect is same, and taste is doubled! It's also strawberry season, ladies who love beauty, act now! This should start with its nutritional value. Every 100 grams of strawberries contain 50-100 mg of vitamin C, which is more than 10 times higher than in apples, grapes and other fruits. Strawberries are also high in vitamin E and polyphenolic antioxidants. These nutrients can withstand high-intensity radiation and slow down UV damage to skin, such as lipid oxidation in skin, dryness, erythema, and other phenomena. Therefore, people who are frequently exposed to radiation from computers or other electrical appliances may eat strawberries more often.

Ingredients 100 g strawberries 200 g milk method
  • 1 strawberry smoothie

    Prepare raw materials, wash strawberries and set aside.

  • 2 strawberry smoothie

    Cut strawberries into small pieces and put them in a meat grinder or food processor to make a paste.

  • 3 strawberry smoothie

    Pour milk into a cup, place strawberry paste on it, cover with a lid and shake vigorously up and down.

  • 4 strawberry smoothie

    If you don't have a coffee grinder, just cut into pieces and shake.