Mango: The mango fruit contains sugar, protein and crude fiber. Mangoes are particularly high in carotene precursor vitamin A, which is rare among all fruits. Secondly, content of vitamin C is not low. In addition, minerals, proteins, fats, sugars, etc. are also its main nutrients.Ingredients 50 g mango 150 g yogurt Appropriate amount of coarse sugar
The yogurt is frozen in refrigerator for 1 hour to make it a little icy
Peel mango, cut flesh with a knife, and then cut flesh into small pieces for later use
Mix mango with yogurt, add large grains of sugar and serve. so easy.