Pineapple: rich in nutrients, its ingredients include sugar, protein, fat, vitamins A, B1, B2, C, proteolytic enzymes, calcium, phosphorus, iron, organic acids, nicotinic acid, etc., especially high content vitamin C. Pineapple can also lose weight.Ingredients 40 g pineapple 150 g yogurt Appropriate amount of coarse sugar
Freeze yogurt in refrigerator for 1 hour to make it slightly icy.
Peel pineapple, soak it in salt water for 15 minutes, then cut into small pieces with a knife and set aside.
Mix pineapple and yogurt, add large grains of sugar and serve. Simple.