It's summer and after Dragon Boat Festival temperature is getting hotter and hotter. A cup of lotus seeds and lily drink to reduce heat can really cool heat and reduce fire. After I drank it, mouth ulcer, which had been tormenting me for a week, completely healed. In addition to cooling down heat, lotus seed and lily seed drink also promotes weight loss, detoxification and prevention of constipation. This is because it does not have a bean residue filtering step, and mung beans that have been removed from fire are added. The taste is close to that of mung bean soup, the taste is rich, not coarse, so it is rich. in multiple functions.Ingredients 40 g dried soybeans
Soybeans, mung beans, lilies and lotus seeds are cooked separately.
Soak beans, lilies, and lotus seeds night before in clean water.
In morning, soak soybeans, rinse them with clean water, and pick out bad seeds.
Mash, lily and lotus seeds are also soaked and washed.
Mix all ingredients and pour them into soy milk.
Add boiling water to appropriate water level in soy milk cup.
Close cup on head of soy milk machine, connect it to power supply, press nutritious rice paste function, and the soy milk machine will work until it beeps.