mulberry yogurt
  • March 09,2023

My son drinks yogurt every day. He likes yogurt with pulp. I don't feel comfortable buying it at supermarket, so I make yogurt for it every day. I like to cook delicious food, and this was made possible thanks to my son and husband. Mulberry: improves blood supply to skin (including scalp), nourishes skin, makes skin white and soft, black hair, slows down aging. Mulberry is a good fruit and a good medicine for health, beauty and rejuvenation of middle-aged and old people. Regular consumption of mulberries can improve eyesight and relieve symptoms of tired and dry eyes. Mulberry has an immunostimulating effect. Mulberry has a weighting effect on spleen, enhances hemolytic reaction, prevents human atherosclerosis, sclerosis of bones and joints, promotes metabolism. It can promote growth of red blood cells, prevent leukopenia, and have an auxiliary effect in treatment of diabetes, anemia, hypertension, hyperlipidemia, coronary heart disease, neurasthenia and other diseases. Mulberry helps to eliminate fluid from body to quench thirst, improve digestion and promote defecation. Moderate consumption of food can promote secretion of gastric juice, stimulate intestinal motility and relieve dryness and fever. Chinese medicine believes that mulberries are sweet and cold in nature, they nourish liver and kidneys, stimulate excretion of fluids from body and moisturize intestines, and darken eyes. Yoghurt: Fermented from pure milk. In addition to retaining all nutrients of fresh milk, lactic acid bacteria can also produce intestinal probiotics beneficial to human life and health and essential for human nutrition during fermentation process. Various vitamins such as vitamin B1, vitamin B2, vitamin B6, vitamin B12 and so on.

Ingredients 50 g mulberry 160 g yoghurt Method
  • 1 mulberry yogurt

    The yogurt is frozen in refrigerator for 1 hour to make it a little icy

  • 2 mulberry yogurt

    Wash mulberries and dry them

  • 3 mulberry yogurt

    Cut mulberry into small pieces with a knife and mix well with yogurt. Simply