Nutritious soy milk
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- March 09,2023
Soybeans are a high fiber and nutritious drink. I really like him. It's not too thick on outside. I love making it myself.
Materials Appropriate amount of soybeans Appropriate amount of water Practice Soybeans must be soaked in water overnight, and put into a press next day.
Place a handful of beans and 3 cups of water in water.
About 5 minutes.
Squeeze soy milk onto a cheesecloth and squeeze out juice.
Put in a saucepan and boil.
