Five-grain soy milk is a nutritious product suitable for all ages and enjoys a reputation as a "plant-based milk" in Europe and US. Soy milk from five grains is rich in vegetable protein and phospholipids, as well as vitamins B1, B2 and niacin. In addition, five-grain soy milk also contains minerals such as iron and calcium, especially calcium it contains. Although it is not as good as tofu, it is higher than any other milk, so it is very suitable for elderly and developing teenagers.Ingredients Appropriate amount of soybeans Appropriate amount of rice Appropriate amount of millet Appropriate amount of wheat grains Appropriate amount of cornmeal Method
Soak soybeans ahead of time. Then pour out water in which the soybeans were soaked.
Rinse rice, millet, wheat grains and cornmeal with clean water.
Pour all ingredients into soy milk.
Add water between top and bottom watermarks.
Press 5-grain soy milk button. After ten minutes, you may hear a beep.
With bread or steamed buns, this is a good nutritious breakfast!