People with high blood pressure need to pay special attention in winter. Cold weather and low temperatures lead to formation of blood clots in vessels, which easily cause "rise" of old diseases. Antihypertensive herbal tea is a good way to control blood pressure within certain limits. .Ingredients 10 g dried hawthorn 2.5 g dried chrysanthemum
Rinse chrysanthemum and hawthorn quickly with clean water. If chrysanthemum is a disposable type, you can rinse it without water.
Add 800 ml of water to pot
Boil over high heat and put on low heat for about 10 minutes,
Finally add chrysanthemum and bring to a boil, then turn off heat.