- March 09,2023
My family has been living in Lele for five and a half months. From age of four months, I add a little complementary foods. This time I took pictures while making vegetable juice. At first I started to add vegetable juice and fruit juice. Later I just add some porridge or pumpkin, mashed potatoes and like. Now try some more vegetables and fruits, she loves them so much, so I'll give them a try, if I don't eat too much, it's good for child to drink.
Appropriate amount of ingredients Spinach practice
Soak a few pieces of spinach in clean water for 20 minutes and rinse.
Cut off root of vegetable and cut it into pieces.
Pour required amount of water into pan and pour spinach into pan.
Boil water for one minute, then discard water, equivalent to blanching spinach.
Pour a little water into a saucepan and boil, add blanched spinach and cook for 2 minutes.
Pour cooked spinach and water into cooker, spinach is in the filter, and only filtered vegetable juice is given.
