spinach juice
  • March 09,2023

My family has been living in Lele for five and a half months. From age of four months, I add a little complementary foods. This time I took pictures while making vegetable juice. At first I started to add vegetable juice and fruit juice. Later I just add some porridge or pumpkin, mashed potatoes and like. Now try some more vegetables and fruits, she loves them so much, so I'll give them a try, if I don't eat too much, it's good for child to drink.

Appropriate amount of ingredients Spinach practice
  • 1 spinach juice

    Soak a few pieces of spinach in clean water for 20 minutes and rinse.

  • 2 spinach juice

    Cut off root of vegetable and cut it into pieces.

  • 3 spinach juice

    Pour required amount of water into pan and pour spinach into pan.

  • 4 spinach juice

    Boil water for one minute, then discard water, equivalent to blanching spinach.

  • 5 spinach juice

    Pour a little water into a saucepan and boil, add blanched spinach and cook for 2 minutes.

  • 6 spinach juice

    Pour cooked spinach and water into cooker, spinach is in the filter, and only filtered vegetable juice is given.