This is suitable for middle-aged and elderly friends to eat between meals.
Ingredients 1 tremella workout1. Rinse porcini mushroom with water and soak until soft, then tear it into small pieces by hand for later use.
2. After peeling apples, use a knife to break them into small polygonal pieces for later use.
3. Wash red dates and set aside.
4. Wash wolfberry and set aside.
5. Put porcini mushrooms, apples, red dates, wolfberry and rock sugar into pan at same time and cook for 1 hour. After turning off the fire, put 2 tablespoons of honey and eat.