- March 09,2023
There is less rainfall this spring, weather is especially dry, and people tend to get angry. Therefore, pay attention to water replenishment and eat more vegetables and fruits to reduce fire. Drinking some tea with lemon and chrysanthemum honey is a good choice. Lemon is one of most healing fruits in world, it is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin. , coumarin, high in potassium and low in sodium, very beneficial to human body. The role of honey is in skin care and beauty, antibacterial and anti-inflammatory treatment, promotes tissue regeneration, improves digestion, enhances immunity, promotes longevity, and so on. Chrysanthemum: dissipates wind and clears heat, cools liver and improves eyesight. Tea with lemon and chrysanthemum honey can be drunk every day in form of water. It relieves fever, improves eyesight, rejuvenates and slims. Especially suitable for office workers who overwork their eyes. Lemon honey water is best to drink in morning, detoxification and beauty, it can refresh your body and relieve fatigue.
Ingredients 2 lemons 4 chrysanthemums Practice
Prepare chrysanthemum, lemon, rock sugar and honey.
Moisten lemon with water, sprinkle a layer of salt on surface, rub lightly, rinse with water and cut into slices.
Pour chrysanthemum and powdered sugar into a cup.
Add lemon slices.
Pouring boiling water, after it cools down a bit, add honey.
Stir.
