Pumpkin is one of ingredients I often eat for Lele. It tastes soft and sweet. She likes it very much. It's also easy to cook. Very easy to cook. She loves to eat dirt. days I gave her Zha water to drink, and then gave her mud. I took a photo this time, so I'll post both juice and mud.
Ingredients 100g pumpkin practiceWash and clean pumpkin piece.
Cut peeled pumpkin into small pieces.
Pour required amount of water into pot and boil it, then put pieces of pumpkin in it.
Cover and cook for 10 minutes.
Take 4-5 small pieces of pumpkin and squeeze juice out of them. Strain pumpkin through a strainer to get pumpkin juice.
The remaining pumpkin is drained, put in a bowl and crushed with a spoon, you get pumpkin puree.