- March 09,2023
Mango is rich in nutrients. Eating mango has anti-cancer effects, improves skin, prevents high blood pressure, arteriosclerosis, prevents constipation, and cleanses stomach. Besides being consumed fresh, fruits can also be processed into products such as fruit juice, jam, candied fruit pieces, candied fruits, salty foods, etc. In addition, mango leaf extract can also inhibit pyogenic cocci, E. coli. and Pseudomonas aeruginosa The role of virus.
Ingredients 2 mangoes 200 g yogurt
Prepare materials.
Wash mango and cut off mango flesh on both sides of core with a knife.
Use a knife to make a small grid on mango and turn it over.
Scrape pulp with a spoon and place in a cooking container.
Then add yogurt.
Place it in a food processor and grind to a pulp. Fine.
Pour into a glass and drink.
