Winter jasmine blooms, and magnolia blooms too. The traces of summer are getting closer and closer. Catastrophe! Belly fat is thin, do a little exercise, drink slimming tea, and then go to beauty salon to push fat, and you can immediately go down in a circle. But if that leg is fat, it will be difficult to lose weight. Even if you spend two hours a day on aerobic exercise, and go to beauty salon for half a day to turn around and rub yourself off, it may not have any effect. Is there a way to lose weight and get slim legs without exercising, spending a lot of money on beauty salons, and without taking diet pills that will harm your body? Let me first loudly tell you yes! This is soy milk recommended today, which can not only lose weight, but also turn white - soy milk with red beans and peanuts.The appropriate amount of materials, appropriate amount of soybeans, appropriate amount of red beans, appropriate amount of peanuts, method
Wash material, add water to soak for 6-8 hours, you can soak hair overnight, and do it next morning.
Peel off red layer of peanut and drain off water it was soaked in.
Place ingredients in a blender and then add appropriate amount of water.
Turn on blender to make soy milk.
Strain bean residue through a sieve.
Boil soy milk.
Add the appropriate amount of sugar to taste and drink.