Computer workers can easily damage their eyes. It is necessary to get vitamin A in time. The carotene contained in carrots and fresh oranges can be converted into vitamin A in body to protect mucous membrane of eyes and relieve visual fatigue
Ingredients 200 g fresh orange MethodWash carrots and cut into small pieces, wash and peel fresh oranges and cut into small pieces
Put carrots and oranges in juicer to extract juice
You can drink
If you want to make juice, filter and remove residue, after cooling taste will be better