pomelo tea
  • March 09,2023

Grapefruit is a fruit that people like. It is moderately sweet and sour, suitable for most people's taste and rich in nutrients, contains vitamins and calcium necessary for human body. Its content is much more than other fruits, especially VC content is 3 times that of lemons and oranges, and calcium content is more than 10 times that of bananas, pears and apples. It can become crown of fruits. Helps strengthen liver, stomach and lungs, and removes fever. The effect of relieving cough and reducing phlegm. Especially after adding natural honey and rock sugar, it's icing on cake, especially for women's cosmetics. Regular use can prevent colds and improve digestion.

Ingredients One grapefruit 500 g honey 300 g rock sugar Method of preparation
  • 1 pomelo tea


  • 2 pomelo tea

    Sprinkle a layer of salt on surface of grapefruit to remove bitterness and pesticide residue on peel, and wash it clean;

  • 3 pomelo tea

    Cut off outer skin with a knife, try not to bring the white flesh inside, otherwise it will be very bitter;

  • 4 pomelo tea

    Sliced ‚Äč‚Äčepidermis;

  • 5 pomelo tea

    Cut skin into threads, thinner better,

  • 6 pomelo tea

    Put the required amount of salt and water to marinate for an hour

  • 7 pomelo tea

    The grapefruit pulp inside is broken into small pieces by hand;

  • 8 pomelo tea

    After marinating, put it in a saucepan and add water, cook for ten minutes to make it soft and remove bitterness;

  • 9 pomelo tea

    Remove cooked pomelo skin and combine it with pulp of the pomelo;

  • 10 pomelo tea

    Prepare honey and rock sugar

  • 11 pomelo tea

    Put all ingredients 9+10 into a saucepan without oil, add granulated sugar and a little water;

  • 12 pomelo tea

    Cover pot and bring to a boil over high heat, then switch to medium-low heat.

  • 13 pomelo tea

    Stir constantly to avoid sticking to pan;

  • 14 pomelo tea

    Turn off the heat, and after it has cooled down, add honey (I use linden honey, which turns white at low temperatures in winter) and mix well;

  • 15 pomelo tea

    Mix well and store in a container in refrigerator. When drinking grapefruit tea, brew it with warm water.