Grapefruit is a fruit that people like. It is moderately sweet and sour, suitable for most people's taste and rich in nutrients, contains vitamins and calcium necessary for human body. Its content is much more than other fruits, especially VC content is 3 times that of lemons and oranges, and calcium content is more than 10 times that of bananas, pears and apples. It can become crown of fruits. Helps strengthen liver, stomach and lungs, and removes fever. The effect of relieving cough and reducing phlegm. Especially after adding natural honey and rock sugar, it's icing on cake, especially for women's cosmetics. Regular use can prevent colds and improve digestion.
Ingredients One grapefruit 500 g honey 300 g rock sugar Method of preparationGrapefruit;
Sprinkle a layer of salt on surface of grapefruit to remove bitterness and pesticide residue on peel, and wash it clean;
Cut off outer skin with a knife, try not to bring the white flesh inside, otherwise it will be very bitter;
Sliced epidermis;
Cut skin into threads, thinner better,
Put the required amount of salt and water to marinate for an hour
The grapefruit pulp inside is broken into small pieces by hand;
After marinating, put it in a saucepan and add water, cook for ten minutes to make it soft and remove bitterness;
Remove cooked pomelo skin and combine it with pulp of the pomelo;
Prepare honey and rock sugar
Put all ingredients 9+10 into a saucepan without oil, add granulated sugar and a little water;
Cover pot and bring to a boil over high heat, then switch to medium-low heat.
Stir constantly to avoid sticking to pan;
Turn off the heat, and after it has cooled down, add honey (I use linden honey, which turns white at low temperatures in winter) and mix well;
Mix well and store in a container in refrigerator. When drinking grapefruit tea, brew it with warm water.