Sydney lily soup
  • March 09,2023

Pears are cold in nature and should not be eaten too much. People with a weak constitution and a cold cough should not eat it raw, it must be steamed, or put in soup, or stewed with medicinal materials. At same time, raw pears should not be eaten by those who suffer from colds and diarrhea, as well as puerperas and children with acne. People with spleen and stomach insufficiency, cold stomach pains and blood deficiency should not eat more, otherwise it will easily damage spleen and stomach, help dampness, dry throat and tongue, hot cough, fever of sputum, suffocation of diaphragm, dry intestines and constipation, insufficiency of yin of stomach, etc. A hangover can also sober up. Sugar, organic acid and multivitamins contained in pears lower blood pressure, calm nerves, nourish heart and protect liver, reduce inflammation and relieve pain, etc.; Cooking or steaming pears can help kidneys excrete uric acid, which is why they have a preventive and curative effect on gout, rheumatism, and arthritis, and are also more effective in treating mild fever, cough, and sore throat. Lily nourishes lungs and eases coughs, soothes heart and mind, beautifies skin, prevents and fights cancer. Sydney lily decoction treats chronic cough with lung yin, cough with less phlegm, dry throat and mouth. Suitable for teenagers, middle-aged and old people to drink in dry season

Ingredients 1 Sydney 1 bunch dried lily Method
  • 1 Sydney lily soup

    Lily dry cleaning

  • 2 Sydney lily soup

    Soak in water for 3-4 hours

  • 3 Sydney lily soup

    1 pear

  • 4 Sydney lily soup

    Peel pear

  • 5 Sydney lily soup

    Cut pear into small pieces

  • 6 Sydney lily soup

    Put in a saucepan

  • 7 Sydney lily soup

    Place soaked dried lily in pot

  • 8 Sydney lily soup

    Pour some water

  • 9 Sydney lily soup

    Add rock sugar

  • 10 Sydney lily soup

    Boil until water boils and put on low heat

  • 11 Sydney lily soup

    Simmer for about 15-20 minutes until pears are soft

  • 12 Sydney lily soup

    Take out a bag of lotus root powder with warm water and pour it into a saucepan

  • 13 Sydney lily soup

    Stir until transparent and viscous