In spring, eat more foods that warm and invigorate Yang energy, more sweet and less sour. It is advisable to eat spicy and sweet onions, ginger, marmalade, peanuts, corn and other cereals, oranges, kumquats, bananas, apples. , pears and other fruits and vegetables. Rice wine nourishes qi and blood, helps digestion, invigorates spleen, nourishes stomach, relaxes tendons and activates blood circulation, expels wind and damp, etc. The pear is also known as "natural mineral water" because of its freshness, juiciness, sweet and sour taste, so it is best moisturizer for skin care. This drink nourishes qi and blood, helps digestion, suitable for spring heat and dryness.Ingredients 1 pear 100g brewing method
Prepare all ingredients.
Pour required amount of water into pan, add ginger slices and cook for 10 minutes.
At this time, pears can be peeled and cut into pieces.
Next, poke some small holes in pear block with iron chopsticks.
Inside put goji berries and do everything in turn.
Remove the cooked ginger.
Add pear cubes.
Add rice wine juice.
Add rock sugar.
Simmer for 10-15 minutes before turning off heat.