Drinks

• March 09,2023

Women need to nourish blood, but nutrition of blood also depends on constitution. This longan walnut drink is suitable for a blood stagnant constitution. Typically, symptoms of blood stasis are: dull complexion, dark lips, localized pain, ease of gaining weight, and easy to lose heart Vascular disease. Drinking this walnut longan drink often helps with insomnia, anxiety, maternal anemia, dysmenorrhea, and high blood lipids. If symptoms of dizziness appear, you can leave longan without shell

1

An appropriate amount of longan meat

2

Soak and wash longan meat

3

An appropriate amount of walnuts

4

Walnut shells and kernels

5

Pour longan meat into pan

6

Pour walnuts into the pan

7

Add some water

8

After fire boils

9

Boil for about 20-30 minutes

10

After cooling down for a while, you can add brown sugar instead of tea