- March 09,2023
Today I drank a cup of tea, I drink it from cold. I feel that my complexion has improved. Haha, it could be a psychological effect as well. From point of view of Chinese medicine, astragalus nourishes. Qi and increase Yang, red dates nourish blood, strengthen spleen and stomach, nourish heart and soothe nerves, wolfberry nourish liver and kidneys, improve eyesight and moisturize blood. These fragrances are especially suitable for women for daily use for health care. It is very suitable for winter and also effective for cold hands and feet.
Ingredients 10 6 grams of astragalus, 6 red dates, 5 grams of wolfberry.
Rinse astragalus, medlar and red dates and soak them in water for half an hour to improve their medicinal properties.
Pour medicinal materials into a pot of water, then add an appropriate amount of water, about 1 liter of water
Boil over high heat and simmer over low heat until mixture is half original volume of water, then turn off heat
The above amount is daily allowance, drink it twice
