The most characteristic feature of marmalade is high content of vitamins. A clinical study abroad showed that patients who constantly ate marmalade recovered more than 3 times faster than those who simply ate vitamin medicines. Therefore, marmalade has a reputation as a "natural vitamin pill." Jujube is a temperate crop with strong adaptability. Jujube is sweet in taste and warm in nature, belongs to Meridian of Spleen and Stomach. Jujube can improve human immunity and inhibit cancer cells: Pharmacological studies have shown that jujube can stimulate production of white blood cells, lower serum cholesterol levels, increase serum albumin levels, and protect liver. Substances that transform from cancer cells to normal cells < br> Jujube wolfberry tea-- 1. Lycium barbarum nourishes liver and kidneys, improves eyesight, moisturizes lungs and quenches thirst, and also makes people look rosy. 2. Jujube has effect of "replenishing middle and nourishing qi, nourishing spleen and soil, moisturizing heart and lungs, producing bodily fluid and pleasing color."Ingredients: 10 red dates, 10 g wolfberry, practice.
First, wash red dates and put them in a saucepan.
Stir-fry over medium heat for about 10 minutes until skin of marmalade is colored, cool thoroughly, store fresh in a bag and remove at any time.
Red dates, wolfberry, mountain sugar.
Wash the goji berries.
Place dates in a glass teapot.
Put goji berries.
Pour in rock sugar and pour in freshly boiled hot water.
Boil for 2-3 minutes, pour into glassware and drink.
After breakfast, have a pot of red dates and wolfberry, really enjoy life~