Efficacy: Walnuts can prevent cell aging, strengthen brain, improve memory and slow down aging; black sesame can nourish liver and kidneys, nourish essence and blood, and moisturize intestines. With dizziness, tinnitus and deafness, premature graying of the beard and hair, hair loss after illness, dry intestines and constipation.
Ingredients 50 g walnuts 50 g black sesame seeds 20 g sago 250 g milk methodSoak the walnuts in cold water for 30 minutes.
Soak black sesame seeds in cold water for 30 minutes.
Cook sago in boiling water, remove and rinse with cold water for later use.
Mash soaked walnuts and black sesame seeds into a paste using a blender.
Pour into a saucepan, add milk and cook for 10 minutes.
Add rock sugar and cook until candied.
Finish with cooked sago.