Longan nourishes blood and calms nerves, and can also relieve symptoms of insomnia. Chinese sweet potato invigorates middle and qi, strengthens spleen and stomach. This soy milk can nourish kidneys, nourish spleen and stomach, and nourish body.Ingredients: 30 g soybeans, 60 g sweet potato, 15 longans, meat, practice.
Prepare all ingredients.
Soak soybeans in water for 10 minutes and soak peeled sweet potato in water.
Cut sweet potato into small pieces.
Pour into soy milk machine and add required amount of water.
Pour in dried longan again.
Add washed soybeans.
Close lid and press dry beans function key.
Pour in cooked soy milk and add some sugar to drink.