sun dance
  • March 09,2023

The Sun Dance is actually a carrot-tomato juice, because color of this juice is so amazing that I call it Sun Dance. Carrot contains a large amount of carotene, vitamins B1, B2, C, D, E, K, folic acid, calcium and dietary fiber, as well as more than a dozen nutrients, so that human body can more fully absorb nutrients. The plant fibers it contains can improve body's metabolism and achieve natural weight loss. It is able not only to suppress desire of human body to eat sweet and fatty, but also to prevent colds and strengthen eyesight. Drinking carrot and tomato juice often has effect of detoxification and weight loss, it can be eaten by ordinary people, especially women.

Stuff one gingerbread practice
  • 1 sun dance

    Prepare ingredients.

  • 2 sun dance

    Wash carrots and cut them into small pieces.

  • 3 sun dance

    Rinse tomatoes and cut into small pieces.

  • 4 sun dance

    Peel oranges and cut them into small pieces.

  • 5 sun dance

    Alternately place fruits and vegetables and sugar into cooker.

  • 6 sun dance

    Add 200 ml of cold boiled water.

  • 7 sun dance

    Stir in juice and drink immediately.

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