As they say, "spring and summer nourish yang, autumn and winter nourish yin." Today's donkey skin gelatin milk is quick and easy to make, and best suited for busy working women. 中医学认为,阿胶性味甘、平,有滋阴补血、安胎的功效。 According to research, donkey skin gelatin contains various proteins, amino acids, calcium, etc., which can significantly increase level of erythrocytes, hemoglobin and hematocrit in ischemic animals. May improve blood calcium balance and promote red blood cell production.
Material methodGet your materials ready.
Slightly crush donkey skin gelatin with a hammer.
Place it in a small saucepan and add some water.
Cook over medium heat, stirring as you cook.
Stir donkey skin gelatin to dissolve, add brown sugar, cook until sugar dissolves.
Crack the eggs into a bowl and crack them open.
Pour beaten egg liquid into saucepan and mix well.
Pour in milk and bring to a boil.
Place on a plate and serve immediately.
Due to different physiological characteristics of men, women have to go through many different periods in their lives, such as marriage, pregnancy, menopause, etc. Therefore, while caring for family members, you should also love yourself. This donkey skin gelatin milk nourishes blood and lungs and can also supplement various nutrients such as calcium and iron.
The method is simple, convenient, and taste is very mild.
Soft, like tea with milk.