Papaya is in season now! [Efficacy of Papaya] Papaya is warm and sour in nature, soothes liver and stomach, relaxes tendons and collaterals, activates muscles and bones, and lowers blood pressure. The papaya fruit is rich in more than 17 kinds of amino acids, calcium, iron, etc., and also contains papain, papain, etc. The content of vitamin C in papaya is very high, 48 times more than in an apple. Papaya can eliminate toxins such as peroxides in body, purify blood, and have a preventive effect on liver dysfunction, hyperlipidemia, and hypertension. Papain has antitumor activity and can prevent synthesis of carcinogenic human nitrosamines, and also has strong anticancer activity against lymphoid leukemia cells. Papaya enzymes help break down meat, reduce stress on gastrointestinal tract, improve digestion, and prevent constipation and cancer of digestive system. 7. Papaya can balance and strengthen physiological and metabolic balance of hormones in adolescents and pregnant women during pregnancy, moisturizing and beautifying skin.
Papaya practice materialIngredients and things cooked, hand-pressed, condensed milk, papaya.
Peel papaya and remove seeds.
Wash and cut into small pieces.
Then put it in juicer, half amount will do.
Then squeeze original papaya juice with your hands and it will come out.
Then pour it into a cup, strain and squeeze again, after which no excess residue is needed.
Then add a spoonful of condensed milk.
Stir well and papaya juice is ready.
Pour into a container and you're done.