red bean milk
  • March 09,2023

Foods suitable for red beans include: chicken, nourishing blood and improving eyesight, dissipating wind and detoxification, holistic nutrition. Silver carp, dispersing cold of spleen and stomach, reducing swelling and silt. Pumpkin, bodybuilding and hydration. Carp, benefit of water and reduce swelling. Black bone chicken, nourishing yin and nourishing blood, diuresis and detumescence. Peanuts and red dates can nourish heart and spleen, improve diuresis and reduce swelling.

Ingredients 100 g red beans 50 g peanuts Practice
  • 1 red bean milk

    Materials are ready. Rinse and soak red beans, rinse and soak peanuts.

  • 2 red bean milk

    Add required amount of water to soy milk machine and add red beans.

  • 3 red bean milk

    Add peanuts.

  • 4 red bean milk

    Add sesame seeds.

  • 5 red bean milk

    Plug in power supply, press 5-grain soy milk button and hear "didi" sound.

  • 6 red bean milk

    Strain and drizzle with honey.

  • 7 red bean milk

    Serve immediately.