- March 09,2023
Foods suitable for red beans include: chicken, nourishing blood and improving eyesight, dissipating wind and detoxification, holistic nutrition. Silver carp, dispersing cold of spleen and stomach, reducing swelling and silt. Pumpkin, bodybuilding and hydration. Carp, benefit of water and reduce swelling. Black bone chicken, nourishing yin and nourishing blood, diuresis and detumescence. Peanuts and red dates can nourish heart and spleen, improve diuresis and reduce swelling.
Ingredients 100 g red beans 50 g peanuts Practice
Materials are ready. Rinse and soak red beans, rinse and soak peanuts.
Add required amount of water to soy milk machine and add red beans.
Add peanuts.
Add sesame seeds.
Plug in power supply, press 5-grain soy milk button and hear "didi" sound.
Strain and drizzle with honey.
Serve immediately.
