- March 09,2023
After sugar water was finished, I made a glass for my uncle. Uncle asked in surprise, is this soup not only for women? This funny uncle makes you warm up a little and replenish your strength and blood, that's all you can talk about. In other words, men and women really need to properly regulate their bodies. Especially for those who love to smoke, vitamin supplements are also extremely important. In addition to nourishing qi and blood, red dates also have a reputation for being natural vitamin nourishing pills. Jujube can improve human immunity, and also has function of inhibiting cancer cells. Of course, this kind of effect is only small, like a healthy person who eats in moderation, it has a certain effect, and food supplements are better than drug supplements. For yesterday's syrup, I mixed red beans, barley, longan meat and peanuts in a 1:1:1:1 ratio. Drink it in original taste and give yourself and your family a moment of warmth.
Ingredients: 10 red dates, 50 g peanuts, 50 g barley, 50 g red beans, 50 g longan meat.
Prepare red dates, longan meat, peanuts, red beans and barley.
With exception of red dates and longan meat, soak rest of ingredients in cold water for half an hour.
Drain soaked ingredients.
Place ingredients in a saucepan and add some water.
Full-fledged, stewed for two hours.
Red beans, barley and peanuts are cooked and delicious.
Place red dates and longan meat in a pot and simmer together.
Simmer for about half an hour before turning off the power.
Red dates and five flavor soup are ready.
