My mother said that eating more pumpkin is good for eyes, and it is rich in vitamin A.Ingredients 250g pumpkin practice
The pumpkin in picture weighs about 600g, but that's not enough for one or two people.
This variety of pumpkin is very sweet and has a beautiful color. You don't usually need to add honey for flavor, but if you like it sweet, you can add honey.
This is enough for one or two people.
Cut into pieces.
Cook under boiling water.
It will be ready in about 15 minutes.
After 15 minutes, remove and let cool slightly. Don't forget to remove skin.
Put it in a blender, add some water and grind. If you like a thicker drink, add less water, if you don't like a thicker drink, add more water.
Big cup wow, this is best breakfast drink, original, healthy, delicious breakfast.