- March 09,2023
Black rice nourishes Yin and tones kidneys, invigorates spleen and warms liver, nourishes spleen and stomach, nourishes Qi and activates blood, nourishes liver and improves eyesight. Regular consumption of black rice helps prevent dizziness, dizziness, anemia, gray hair, eye diseases, lower back and knee pain, dry lungs and cough, constipation, dysuria, edema due to kidney failure, loss of appetite, and weakness of spleen and stomach. 它最适于孕妇、产妇等补血之用，又称“月米”、“补血米”等。 Emperors of all dynasties also regarded it as a palace treasury of health called "Gongmi".
Ingredients 150 g black rice 100 g pumpkin 150 ml coconut milk 30 g rock sugar
Get all your materials ready.
Rinse black rice and soak it in water for 30 minutes.
Pour soaked black rice into pot along with water used to soak rice, and then add water according to amount of water.
Under pressure in a pressure cooker for 15 minutes.
Peel pumpkin and cut into cubes.
Pour pressed black rice into pot and add diced pumpkin.
Add rock sugar.
Simmer over medium heat until sugar has dissolved and pumpkin is tender.
Pour in coconut milk and serve.
Place a few cubes of cooked pumpkin on top for a photogenic look.
It is highly recommended to add coconut milk to this syrup. The taste of black rice syrup with coconut milk is very good.
Black rice is a staple food in "Five Categories of Black". Especially suitable for women's winter tonic.
