- March 09,2023
On such a clean morning, let's send a very simple but very tasty crucian soup with tofu. So easy to make, yet so nutritious and delicious to drink. It works? Carp is sweet in taste and flat in nature, it enters spleen, stomach and colon meridian; it has an invigorating effect on the spleen, appetite, replenishing qi, promoting water, purifying milk, and draining.
Ingredients 2 crucian carp 200 g a small handful of tofu a few slices of green onions (peeled) ginger 3 tbsp. oils 1 tsp
Karas is clogged, and when he is ready to buy, let store slaughter him. Remove fish scales and black film in fish's mouth, rinse thoroughly, drain and dry with a kitchen towel. Cut tofu into small pieces, chop ginger and tie green onions in knots.
Heat a frying pan with cold oil, add ginger slices and fry until fragrant (you can wipe frying pan with ginger slices in advance, which will effectively prevent fish skin from sticking to frying pan), add crucian carp, fry until fragrant. skin of fish becomes slightly golden brown, turn over and do same. Fry until golden brown and fried fish can remove fishy smell and shape without cooking
Add boiling water 2-3 cm below body of fish (add more water because it needs to be boiled over high to medium heat to avoid not enough water in middle), and add green onion knots. Cook for 15 minutes over high heat, add tofu, turn to medium heat and continue cooking for 10 minutes. Add salt 5 minutes before serving. Finally, you can add green onions or coriander to taste. If you like a slightly energizing taste, you can also add pepper
