- March 09,2023
Beaming sun, dizziness, let's have a fresh and refreshing homemade healthy drink. Say goodbye to high sugar bottled drinks. During cooking, I realized that many bottled drinks contain a lot of sugar, so I accidentally spilled drinks. It will be sticky, it's all sugar ~ I'm afraid to get fat, so I categorically do not drink chamomile: it tastes a little bitter-sweet, improves eyesight, relieves liver fire, treats insomnia, reduces blood pressure, can increase vitality and refresh. Memory improvement. Chamomile is commonly found in supermarkets that sell herbal teas. She is very common. If you can't find it, you can go to Taobao~ Below is a serving for 2 people
Ingredients 2 tablespoons of chamomile A few green lemons Rock sugar 500 ml Mineral water MethodPlace chamomile, rock sugar and half of water in a saucepan and boil for a few minutes, filter chamomile and leave water, then add other half of normal temperature mineral water to drink without refrigeration
Wash one lime, cut in half, cut half into thin slices and put in water, squeeze other half directly into water and mix well
