- March 09,2023
Records of "Compendium of Materia Medica": Black rice nourishes Yin and tones kidneys, strengthens spleen and warms liver, improves eyesight and stimulates blood circulation. Drinking black rice tea often helps counter production of carcinogens, promotes blood circulation, and boosts metabolism. Especially girlfriends, drinking some black rice tea can also get effects of lowering fever and detoxification, strengthening spleen and losing weight. From this point of view, it is really best choice for home travel as a gift to family and friends.
Ingredients 400 g black riceRinse black rice several times with water so that brewed black rice tea is clear and free of impurities in future
Washed black rice, be sure to control humidity
Add washed black rice and stir-fry for 5 minutes over high heat until water has completely evaporated
Turn to low heat and sauté slowly until black rice is cracked and core of white rice is exposed. This process takes about 15-20 minutes
Lastly, store your fried black rice in an airtight box
Fried black rice has an attractive flavor. Every time you brew, remember to use 40 grams of black rice, add 500 grams of boiling water, and after brewing for 10 minutes, you can drink delicious black rice tea. If you replace black rice with barley, you can also make delicious barley tea
