- March 10,2023
In blink of an eye, July comes, and feeling of summer is getting stronger and stronger. When you're on street, you can only use word "sultry" to describe it. At this time, due to hot weather, people's organs will feel irritable. You can eat some sweet potatoes at any time. Yams contain amylase, polyphenol oxidase and other substances that will improve your appetite and invigorate your spleen and whet your appetite.
Of course, sweets are more popular in summer, so when preparing sweet potatoes, we choose honey sweet potatoes. In addition to fermented wolfberry, there is also linden snow honey from Russian forest, which has a faint aroma of linden flowers and a refreshing aroma. And aftertaste is sweet. Lindens bloom only once every 20 years, and flowering period is only 20 days. It is sweet and tasty, with high nutritional value and is easily digested by stomach. goes well with sweet potatoes Let's cook this delicious dessert together! Linden honey can be bought in the window.
Honey yamIngredients:
300 grams of sweet potato (you can buy peeled sweet potatoes directly, it's more convenient)
Gluey rice wine puree 30 ml / Goji berries 10 capsules / Honey 20 ml
【Cooking steps】
Step 1.Wash the sweet potato and cut into strips
Second step: steam in a saucepan and take out
Third step:after cooling, pour over honey and fermented rice, garnish with Chinese wolfberry, you can enjoy a simple cold dish
Step 4. Make a tempting dessert at home this weekend and eat hearty
[Delicious presentation]
Honey yam can be made in just three steps, one sip after another, flavor can't stop
