- June 27,2023
Chicken breast is very suitable for frying. It is easy to prepare and can be fried with different ingredients. Today I will teach you how to cook chicken breast with vinegar. Chicken breast is relatively high in nutritional value and low in fat, suitable for all types of people.
How to preserve a phoenix in vinegar
Ingredients:
300 g chicken breast, 10 g green onions, 2 shallots, 3 g ginger, 4 garlic cloves, 8 g vegetable oil, 2 g soy sauce, 5 g vinegar, 3 dried chilies, 1 pc. grams of salt, 4 grams of water starch, 3 grams of cooking wine, 4 grams of starch
The practice of preserving phoenix in vinegar:
1. Cut chicken breast into thin slices, add cooking wine and starch, mix well and marinate for 15 minutes;
2. Chop green onion, chop green onion, chop ginger, chop garlic and chop dried pepper;
3. Pour appropriate amount of oil into pan. When oil temperature reaches 60%, add chicken breast and fry, add dried chili, green onion, ginger, garlic and fry until fragrant, add vinegar, soy sauce, salt and fry well;
4. Add starch to water, after juice has collected, put on a plate and sprinkle with chopped green onions.
Tips:
Chicken breast has antioxidant and certain detoxifying effects. It has a better effect on improving functioning of heart and brain and contributes to intellectual development of children.
