Steamed flavor is more suitable for summer
By Firefly Kitchen [Official Certified Bean & Fruit Master]
Ingredients1. Fresh pork belly with skin 250g
2. Piece of ginger
3. Pork breast, washed
4. Cut into finger-thick slices
5. Prepare a packet of meat powder with five spices
6. Lotus leaf
7. One steamer
8. Wash lotus leaves
9. Boil water in a saucepan and add lotus leaves
10. Blanch until lotus leaves are soft
11. Take out and drain water for later use
12. Put lotus leaves in steamer
13. Corners wrapped around steamer and tucked in
14. Cut ginger
15. Put in a pot with pork belly
16. Add white wine
17. Add soy sauce
18. Add abalone sauce
19, add sugar
20, add salt
21. Mix well and marinate in fridge for half an hour
22. Pour steamed meat powder into a bowl for later use
23. Take out marinated pork belly for half an hour in refrigerator
24. Start steaming the meat powder
25. The front and back of the meat should be evenly coated with steamed meat powder
26. Then put pork belly dipped in steamed meat powder on lotus leaf
27. After code is ready, put pieces of ginger
28, fire boils water
29, turn on steamer
30. Cover and cook over low heat for an hour
31. Sprinkle pan with chopped green onions
TipsIf you like spicy food, you can marinate it with bean paste and chili sauce
The nourishing effect of pork belly1. Protein Supplements
Pork provides a person with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine, which promote iron absorption, which can improve iron deficiency anemia.
2. Tone up kidneys and nourish blood
Pork tastes sweet and salty, is flat in nature, and enters spleen, stomach, and kidney canals; constipation, nutritional deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, skin moisturizing, defecation relief and thirst quenching.
3. Hydration
Pork soup can be used as a quick tonic for irritability, dry cough, constipation and dystocia caused by insufficient fluid in body.