- March 09,2023
In spring, climate changes a lot, and temperature changes quickly, often with sharp jumps up and down. If you are not careful, you will catch a cold and get sick. People should not only increase or decrease clothing in a timely manner, but also monitor their daily diet and drink plenty of water. Don't get cold. It rained in Beijing two days ago and temperature dropped a lot. The child has a runny nose and cough. It so happened that there were figs and rosella at home, so I boiled water with inedible apples and brewed fig tea. It not only smells fresh and fruity. Figs have an invigorating effect on spleen, nourish and moisturize intestines. It is mainly used to treat indigestion, lack of appetite, cough due to lack of yin, dry cough without phlegm, and sore throat. It is suitable for color blind people and helps restore vision. Roselle has function of moving fluids in body and relieving coughs, aiding digestion and improving stomach function. It can not only cool heat and reduce fire, but also refresh mind.
Ingredients 3 dried figs 5 roselles
Prepare ingredients.
Wash apples without peeling and cut into small pieces.
Place in a soup pot, add water, bring to a boil over high heat, then place over low heat and simmer for 5 minutes. There is an aroma of apples.
Add roselle, figs and granulated sugar to teapot.
Make tea with boiled apple water.
Cover lid and let it turn red.
